CBD can help treat several health conditions. This is proven and backed up with various medical and scientific studies. As time goes on, we discover more and more things about CBD and its benefits. One interesting question about CBD is: “can it help improve sex life?” Let’s find out what the experts have to say.
Ways How CBD Improves Sex Life
In an article published by Healthline.com, there are several ways how CBD is proven to aid in improving a person’s sex life. You might be wondering how it is used. They are available and infused in certain products including massage lotions, edibles, personal lubricants, and oral sprays. The article also mentioned that CBD is found to help effectively in the following conditions:
- relieving pain due to endometriosis
- easing anxiety and stress during sexual intercourse
- creating the right mood for sex
- increasing pleasure during sex
- relaxing the muscles to allow a more enjoyable experience
CBD is also said to help focus more on intimacy during sex instead of experiencing muscle spasms.
Another study, “Cannabidiol: Barriers to Research and Potential Medical Benefits" mentioned that CBD is seen to be potentially effective in alleviating anxiety and stress. When a person is relaxed, it can reduce the worries and distractions that can hamper a pleasurable sexual experience.
“CBD has shown efficacy in small human laboratory and clinical trials. CBD reduced anxiety in patients with social anxiety subjected to a stressful public speaking task.xxxv In a laboratory protocol designed to model post-traumatic stress disorders, CBD improved “consolidation of extinction learning”, in other words, forgetting of traumatic memories. The anxiety-reducing effects of CBD appear to be mediated by alterations in serotonin receptor 1a signalling, although the precise mechanism remains to be elucidated and more research is needed”, a part of the research mentioned.
Another reliable article discussed information about CBD and how it affects libido. To find out if CBD really works, the answer will lie in how it functions in the body. Our body has tiny receptors which are medically termed as “endocannabinoid system (ECS). With the help of these receptors, CBD successfully entered the body.
CBD is found out to improve libido by decreasing the rate of anxiety. Some individuals are having anxiety during their sexual performance and the result is a decrease in libido.
The following paragraphs discuss other benefits of CBD in enhancing sex life:
Based on an article published in BioMed Research InternationalTrusted Source, Ayurveda practitioners also used CBD from the Cannabis Sativa plant to help stimulate and improve sexual performance and ejaculatory functions. It is found out as well that CBD can help with erectile dysfunction. This is because it aids in relaxing the blood vessels, thus, promoting better blood flow. With a better blood flow, the penis can ease erectile dysfunction and helps to have a more satisfying and longer-lasting sex experience.
Another potential benefit of CBD in improving sex life is that it can increase sex drive. A study conducted in 2017 revealed that cannabis can activate a person’s part of the brain controlling sexual arousal.
In addition, CBD can also help to solve poor lubrication during sex. Poor lubrication can lead to dryness and painful sexual intercourse. This requires medical attention to relieve the pain and improve sexual performance. Nowadays, CBD is infused with lubricants that are available in the market and can be easily purchased.
HuffPost stated the following in one of its published articles:
“Topical, whole plant CBD balm can help women experiencing painful sexual intercourse due to vaginal dryness or to irritation at the vaginal opening to have more comfortable and enjoyable sexual experiences.”
Huffpost also mentioned that CBD promotes better flow of the blood and an improved nerve sensation. These contribute to enhanced sexual pleasure and intensified orgasms for the couple.
Some experts also studied the impacts of topical CBD when used as a dermatology treatment. In an article written for Fitoterapia, it is found out that topical CBD contains anti-inflammatory effects, which could potentially make sex more pleasurable and comfortable.
CBD is seen to be potentially effective in balancing the hormone level in the body. A post from Instyle.com stated the following:
“The Endocannabinoid System (ECS) works overall to maintain homeostasis in the body, to regulate systems and organ function towards balance and harmony. So CBD’s relationship with our hormones and reproductive health is likely multifaceted, as ultimately a balanced body is fertile and vital (in its reproductive years).”
Despite several claims showing CBD can help enhance sexual pleasure, boost libido, and reduce the risks of erectile dysfunction, more reliable research and studies are needed to back them up.
CBD can also promote a deeper intimate connection between partners, thus, improving sex life. How’s the process work? CBD can increase the concentration of serum in anandamide, an endocannabinoid neurotransmitter, that is closely related to the ‘hug hormone’, oxytocin. An increase in anandamide can contribute to more improved sexual experience and increase pleasure during contact.
What to Remember When Using CBD to Improve your Sex Life
We still need more studies on how CBD can help in improving sex or increasing libido. However, if you will use CBD products, make sure to consider the following tips:
#1 Find the right dosage for you. Remember that CBD dosing is different for everyone. Some medical experts recommend starting with a low dosage first. Then, increase it as you see a good improvement. In case you feel something is not going right with its effects, then go back to the lower dosage. Of course, it will be best to consult your physician to get the best advice.
#2 Buy quality CBD products to get the best benefits. Do not just fall and purchase for a certain CBD product. Be more careful especially with the manufacturer and ingredients used. Read reviews and always check the information about the product. Make sure that the product has been verified by a third-party laboratory before purchasing and using it.
#3 Use CBD products before going to the bedroom
It is crucial to understand that CBD does not work the moment you start using it. Whether you will take it orally or use it as a lubricant, it is essential to make a plan before taking it. It is recommended to apply or have it 30 minutes or an hour before going to the bedroom to give it ample time to kick in.
#4 Always keep updated with the news and updates about CBD. As CBD becomes more popular nowadays, it will be best to keep yourself updated with new information about it. Whether it is a new product or a recent study about its benefits, it will be helpful for you to be well-informed on how to properly use the best CBD products.
Final Thoughts
We need to have more scientific and medical studies to confirm how CBD can be effective in improving sex life. However, since there are CBD products that are available nowadays, and many people are claiming that these are working for them effectively, you can also try them. However, make sure to follow the tips mentioned above. Of course, do not forget to consult a doctor first to evaluate if using CBD will work for you.
