You may have heard about refreshing smoothies, or you have your favourite flavour already. A smoothie is a drink prepared using pureed raw vegetables or fruits. Usually, they are made using a blender with a liquid base like milk, water, ice cream, or yogurt. It is served cold to give that refreshing taste and feel. Nowadays, as more and more smoothies are being served, a lot of flavours are also introduced. Aside from the different fruits, sweets, and vegetables, CBD is now infused with smoothies, too!
What Makes Smoothies Special?
Best Health Mag Canada shared some of the reasons why smoothies are becoming one of the people's favourites nowadays.
- Smoothies are easy to prepare.
- Smoothies are refreshing.
- Smoothies taste good.
- Smoothies are healthy because of their ingredients.
Smoothies are considered a new superfood nowadays because they are not just delicious. They can provide nutritional content to make the body stronger and healthier.
Recently, cannabis has been widely recognized as one of the nutritionally complete superfoods. Thus, CBD becomes popular not only for medical purposes but for other uses.
A blog post published by Lift Mode Hemp mentioned the following:
"These seeds are high in protein, essential fatty acids (omega 3 and omega 6), calcium, and iron. These seeds are especially relevant in vegan and vegetarian diets because the seeds' protein is complete, meaning it contains all the essential amino acids our bodies need. The leaves of the cannabis plant provide our bodies with fibre, which is a key factor supporting our gut health. Other important immune-boosting properties of the cannabis plant include polyphenols, well-known antioxidants that strengthen our immune systems."
Preparing a simple to flavourful smoothie with CBD is another way of enhancing your diet.
10 Mouth-Watering CBD Smoothies: You'll Love These Recipes
You will surely love these delicious and easy-to-prepare CBD smoothies. Start adding a new punch of freshness to your favourite snacks and beverages.
#1 LiftMode's Green Hemp CBD Smoothie
You'll never have a hard time preparing for a glass of smoothie when you try this recipe. It's simple yet is full-packed with essential vitamins, proteins, minerals, and omega-3. This will surely boost your immune system. Perfect as a nutritious snack daily- a delicious recipe, your family and friends will enjoy.
See the full recipe here.
This simple green smoothie is packed with protein, essential vitamins and minerals and healthy omega 3's to give our immune systems that boost they may be needing
#2 Sandra's Mango Canna- Booster Smoothie
Here's another smoothie recipe published on the Healthline.com website. You'll surely love this smoothie because it is easy to make. For mango-lovers out there, here's a new way to indulge yourself in a sumptuous and nutritious smoothie to enjoy!
You can check the full recipe here.
#3 Vegan, Green Smoothie CBD Oil Smoothie
Here's a recipe for a smoothie wherein you do not need to worry about sugar and gluten! This is perfect for vegans who would like to have a light yet nutritious CBD-infused daily snack. Sharon Palmer shares this recipe and highlights how CBD oil can be incorporated into your daily routine. This recipe also includes healthy banana and avocado- truly nutritious and refreshing.
Check out the full recipe here.
#4 Green CBD Smoothie Recipe (by Shape.com)
Shape Magazine shares its CBD-infused smoothie recipe saying this can make you 'chill' in the morning. It's so refreshing and easy to prepare. An important reminder in making this recipe is to use fresh ingredients to make sure you'll get the smoothie's best taste. If you can afford organic ingredients, that would be a better pick.
This Green CBD smoothie comprises combined fresh ingredients like pineapple, spinach, lime juice, hemp hearts, kale, and more.
Start making your own version of this smoothie by checking the recipe here.
#5 CBD-elicious Strawberry & Banana Smoothie
If you want to have a bit sweeter and refreshing punch, this smoothie recipe will be the best. With strawberries and bananas, this smoothie will be a sure hit! In just three easy steps, you can achieve a great-tasting and healthy smoothie to enjoy.
Check the full recipe from this post.
#6 Green Super Antioxidant CBD Smoothie
Here's a recipe that will keep your immune system strong and free from toxins in the body. It's a blend of delicious ingredients like spinach, banana, kale, cashews, cinnamon, CBD, and more.
You can find its recipe here.
#7 Citrus Peach CBD Smoothie
Want to have a tangy and good-tasting smoothie recipe? Here's the refreshing and energizing Citrus Peach CBD Smoothie! It will surely make you more motivated and inspired to start your morning right. It is also perfect for summer to make days even brighter.
You'll love the recipe here.
#8 CBD Blueberry Lemon Smoothie
Here's another revitalizing recipe for smoothies. If you're a fan of blueberries, then this is perfect for you. Blueberries are also known to be good for our brain. They are also high in potassium and antioxidants that can help prevent cancer.
How to make this superfood a healthy snack? Try it in a glass of smoothie. Here's the recipe for you to check.
#9 Mint Chocolate Chip CBD Smoothie
If you're looking for a healthier way to start your breakfast or something to eat after a workout, then this mint chocolate chip CBD smoothie should be on your list. It's delicious and refreshing, giving you the nutritional value perfect to re-energize the body.
Check out how this is prepared from this recipe.
#10 CBD Smoothies for Weight Loss
Smoothies are also a great way to lose weight without sacrificing healthy nutrients for the body. They are also delicious, so they are consumed as a favourite. Candid Magazine shared some CBD smoothie recipes perfect for people on a weight loss journey.
You can check the recipes here.
How to Make Your CBD Smoothie Recipes More Delicious and Nutritious
If you can still level up your smoothies' taste and nutritional content, you should start blending up with delicious and healthy ingredients. You can consider the following:
- Avocado
- Berries (such as acai berries, blueberries, strawberries, and goji berries)
- Greek yogurt
- Oats
- Chia seeds
- Green leafy vegetables (arugula, spinach, chard, and kale)
- Pineapple
- Hemp seeds
- Almonds
- Cacao
- Almond butter
- Green tea powder
- Papaya
- Almond milk
- Mango
- Flax seeds
- Cinnamon
- Coconut oil
- Banana
- Frozen berries
- And more.
CBD is a proven natural and safe compound that is found in the species of cannabis. It does not give hallucinatory side effects that are usually found in other species of cannabis. Expect that more and more studies will be made to find out more discoveries about how we can make the most of its uses.
