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Depression is one of the most conventional mental health illnesses in the world. Approximately 280 million people suffer from this condition every day. Depression is different from a sudden mood swing or a short-lived reaction to the challenges of daily life. Especially when it is repetitive with differing intensities, depression can become a severe medical condition. It causes the affected person great suffering and inability to function at work, school, and even with family. At its unhealthiest, depression can lead to death; according to the World Health Organization (WHO), 700,000 people die from suicide annually, and it is the 4th major cause of death in people aged 15-29. 

There are many known treatments for depression, but more than 75% of people in low - middle-income countries receive little to no treatment. A lot of stigma

Natural Medicine has been around for centuries. It had helped numerous people even before pharmaceuticals ever existed. Using bark, berries, leaves, flowers, roots, seeds, and fruits of different plants and trees, people who use natural medicine can treat various ailments and conditions. 

There’s a high chance that even you have tried using natural medicine or, as we call it today, home remedies to cure a particular cold, dull a nagging headache, or get a good night’s sleep. Maybe you learned it from your parents or read about it online when you rushed to cure a specific illness. 

Here’s a list of natural medicines that helps me through my daily life: 

1. Turmeric - Also known as Curcuma longa and Indian Saffron, it is one of the most consumed herbs in the world because of its numerous health benefits. The Chinese have

Using Cannabis in today's society has become less taboo than in previous years. The consuming population has widely accepted the usage of marijuana and all its derivatives for medicinal purposes. It helps treat a wide array of conditions, including gastrointestinal problems. 

Most cannabis products are marketed as medicinal and are used to ease varying health conditions like anxiety, seizures, cancers, pain, and skin conditions to name a few. Some products are promoted to facilitate different forms of Inflammatory Bowel Disease (IBD), like Irritable Bowel Syndrome (IBS) and Crohn's Disease. 

GET TO KNOW YOUR GUT

The Gastrointestinal system is also known by its other name, the "second brain." It starts from the esophagus and ends at the anus. A majority of people believe

Athletes' bodies undergo immeasurable stress and physical tolls every day during practice, workouts, pre-games and games. With the different advancements in sports medicine and science, athletes are looking for safe and organic ways to boost their performance, keep them in tip-top shape and hasten their recovery after a long training session. Post-training pain-relief options can be more harmful than beneficial in the long run. When a new all-natural product like Cannabidiol (CBD) comes along and shows promise, it will undoubtedly stir up clamor and turn a few heads. 

In 2018, the World Anti-Doping Agency withdrew CBD from the list of prohibited substances. Numerous famous athletes like Megan Rapinoe, Rob Gronkowski, Eugene Monroe, Mike Tyson, Nate Diaz and Eddie Hall, to name a few, have incorporated CBD into their daily routines. 

Cannabigerol (CBG)  is a type of cannabinoid that is acquired from the cannabis plant. It can be found in most cannabis strains and is known as one of the non-psychoactive cannabinoids. Like Tetrahydrocannabinol(THC), CBG responds with the brain's cannabinoid receptors, but unlike THC, CBG helps alleviate paranoia caused by the former. 

CBG is obtained through specific Cannabis strains bred to express higher amounts of CBG and also from younger cannabis plants which contain higher concentrations of Cannabigerol than the mature plants. 

The body's endocannabinoid system processes the Cannabidiol (CBD). The endocannabinoid system consists of an extensive network of cellular receptors throughout a human's brain and body. The brain's "cannabinoid" receptors surpass most receptor types; they are in charge of most of the levels and activities of the neurotransmitters.

CBD has become quite popular in the last couple years because of the vast potential benefits it can bring (to humans and furry companions). Well-known advantages are easing inflammation (many different kinds) and helping with relaxation. There are different products of CBD depending on how you would like to consume it. There are creams for topical application, gummies, coffee, tea, other edibles, and oils and sprays for sublingual application (products designed to be absorbed under the tongue). Unfortunately, there is some misunderstanding about the safety of CBD and its possible side effects in our bodies since CBD comes from cannabis, a plant mostly known to create a “high” feeling (spoiler alert - it’s safer than pretty much any other prescription drug available)

With so many uses of CBD, it isn’t surprising that some products are also created for pets, especially for dogs. The same concerns people have about CBD for people has been expressed about animals and furry companions. How safe is CBD safe for people and pets? What do we know about the legality and safety of CBD consumption for humans and dogs?

Fortunately, Health Canada released a report very recently about the safety of CBD on humans and animals. Read to learn more.

It might be frustrating to see strands of hair on your comb after brushing or hair clogging in the bathroom after taking a bath. Even with this, hair fall is a regular occurrence. Whether old or young, hair fall can happen. An average loss of strands can be up to 50-100 a day, so seeing some loose strands around your house is not a reason to panic. And when hair loss does happen,  your scalp naturally regrows more strands. How can you determine if you're losing too much hair, and what can be done about it? Obvious indicators of too much hair loss (that can eventually lead to baldness) can include many strands falling off by simply brushing it with your hands (one or two is okay, several is indicative of a problem) or if there is a patch on your scalp where sudden hair loss happens.

Rapid hair loss can be concerning, but there are available treatments that can help with this problem. A compound found in cannabis called CBD may be just what you need in hair loss prevention (and there is science to back it up). With the continuous growth of research, CBD (Cannabidiol) has shown great potential for hair care. Did you know that we have cannabinoids in the body? The Endocannabinoid System (ECS) is responsible for regulating our bodily functions, including hair cell growth. This system interacts with CBD, and studies show how this can result in hair loss prevention and increased hair regrowth, in addition to other possible benefits it can do with your hair. Read more to learn about the symptoms and causes of your hair fall and how CBD can help. 

Having psoriasis can have many challenges as it can affect the physical, social, and mental aspects of ourselves. Despite the obstacles you may encounter, there are ways to help manage this condition. Having a balanced lifestyle, regularly applying treatment techniques, and even stress management can help improve your quality of life. In line with this, CBD products, especially topicals such as shampoos have been well-known to help treat conditions such as psoriasis. How does it work? Read to learn more.

What is Psoriasis?

Psoriasis is a chronic autoimmune condition that creates a rapid buildup

Taking care of your body is important in staying healthy. Aside from eating nutritious meals and exercising, proper hygiene is vital in self-love. Taking a bath is one of the basics when talking about hygiene. Cleansing your body with soap, adding shampoo and conditioner to your hair, and even your nighttime skincare routine takes a great deal in making sure that you not only smell great but feel more refreshed and relaxed. 

To some, hair is an extension of who we are. This is why choosing the best shampoo for your hair makes a significant impact. From a bad hair day with scalp issues to a great day where your hair and scalp are healthy and clean, there is no doubt that deciding what’s best can be a complicated but important process. With tons of shampoo products to choose from in the market, it is recommended to try products that have vitamins a

Muscle pain or inflammation is something many people would like to get rid of. Edible or topical medications such as pain relievers are what most people intake to reduce pain and feel better. Although helpful, these treatments can cause liver damage and other harmful side effects if used too frequently.

Fortunately, there are many ways you can relieve pain. If you are interested in trying a new alternative in pain relief, CBD products are a good place to start.

Cannabidiol (CBD) is a compound found in cannabis plants. This compound is mainly known for its anti-inflammatory properties, helping relieve aches and pains in your body. CBD has a lot of varieties you can choose from to help alleviate the aches that you feel. From oils, edibles, and topicals, any CBD product has the potential to relieve pain. But if you experience aches in your muscles or joints, CBD cream is the best choice.